In this exercise therapy app, you can follow guided sessions and connect with a health coach to manage muscle and joint pain. Includes personalized workout plans and access to professional support.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 78 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
81%
4 star
13%
3 star
3%
2 star
1%
1 star
3%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
✓
High user satisfaction
81% of sampled ratings are 5 stars
About Kaia Health
▶ WHAT YOU GET WITH KAIA
• Exercise sessions that take 10-15 minutes to complete.
• A dedicated (human) health coach who helps you meet your goals.
• You can use the app anywhere, anytime - no appointments needed.
▶ WHO HAS DEVELOPED THIS PROGRAM?
All programs were developed by Kaia’s in-house team of doctors of physical therapy and regularly updated to meet the latest national guidelines.
▶ WHAT BODY AREAS CAN KAIA HELP WITH?
• Upper Back and Lower Back
• Neck, Shoulder, and Elbow
• Hip and Knee
• Wrist and Hand
• Ankle and Foot
• Women’s Pelvic Health
▶ HOW MUCH DOES KAIA COST?
Kaia works with health plans and employers to provide Kaia at NO COST to their members and employees. When you create your account, we help you verify if you are covered. Kaia is currently not available on a self-pay basis.
▶ QUESTIONS, ISSUES, OR UNSURE IF KAIA IS RIGHT FOR YOU?
Our support team and coaches are happy to help with any questions. You can reach them via email at support@kaiahealth.com or in the Kaia app.
▶ PRIVACY & TERMS
Privacy Policy: https://www.kaiahealth.com/us/legal/privacy-policy/
Terms and Conditions: https://www.kaiahealth.com/us/legal/terms-conditions/
Kaia Health Screenshots
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Reviews for Kaia Health
mrstbody
So helpful!
I am so excited to get back into my Kaia therapy sessions. Today’s sessions were very helpful!
JPSinha
Handy and effective tool
I have been using Kaia Health for multiple years. It has helped me stay active, painless and effective. Last year when I had pain in my shoulder, the exercise using Kaia was very helpful. The tool has become an integral part of my exercise habit.
