In this health and fitness app, users can track fasting and eating periods, set weight loss goals, and monitor hydration with reminders. Includes fasting timers, water tracking, and personalized recommendations.
AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 76 out of 100. Review manipulation risk 28 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
79%
4 star
9%
3 star
5%
2 star
2%
1 star
5%
What to know
✓
Low review manipulation risk
28% review manipulation risk
✓
Credible reviews
76% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Window - Intermittent Fasting
Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!
** What you will get as a FREE Window user **
• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.
** Join Window PREMIUM to access: **
• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.
Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.
* SUBSCRIPTION INFORMATION
Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose.
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.
Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Happy tracking!
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ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com.
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Reviews for Window - Intermittent Fasting
Paulla Kay
Several tweaks needed
This app should work to sync data amongst my iPad my phone and my watch but doesn’t. I have to choose which one to work with and be near it to enter data. The ability to edit water after the fact because this doesn’t sync amongst the three devices adds to the annoyance. And sometimes the water “meter” does not rest to zero for new day or fasting period. Overall nice app but not worth the money I paid. I’d go freebie version instead. Finally, while I can edit windows, I’m noticing that accuracy is not consistent - reports streaks that are actually far longer than posted … that I find particularly irritating! I have to go in and edit or just accept it believes that I broke I fasting streak when I didn’t. Lagging and odd delays with from one screen to another getting excessive and frustrating!
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Manual says free but won’t work.
It says the manual plan is free but it won’t work. I emailed them and they claimed had to by my phone and that I needed to reset it. I did everything I could on my end but nothing works. It’s an issue with the app.