AppRecs review analysis
AppRecs rating 3.9. Trustworthiness 80 out of 100. Review manipulation risk 13 out of 100. Based on a review sample analyzed.
★★★☆☆
3.9
AppRecs Rating
Ratings breakdown
5 star
63%
4 star
13%
3 star
0%
2 star
6%
1 star
19%
What to know
✓
Low review manipulation risk
13% review manipulation risk
✓
Credible reviews
80% trustworthiness score from analyzed reviews
✓
Good user ratings
75% positive sampled reviews
About Apnea Tables Trainer
Apnea Tables – this is an app for the training of the breath holding in static air (static apnea) for spearfishers and freedivers.
The App will work automatically. In order to individualize a training you first need to make an attempt with the maximum breath holding. To start take 3-4 warm-up attempts (about half the time of your maximum score). Then hold your breath maximally and save the result of your maximum breath holding. On the basis of this maximum breath holding training tables will be automatically calculated (table CO2 and table O2).
There are 2 basic tables. The table CO2 helps to accustom the brain to the high level of CO2. The table O2 helps to accustom the brain to the lower level of O2.
The table CO2 is a series of static breath holdings with the decrease of the rest time at a constant breath holding time.
The table O2 is a series of static breath holdings with the increase of breath holding time at a constant rest time.
Apnea Tables integrates with the Apple Health app to sync your workouts.
The App will work automatically. In order to individualize a training you first need to make an attempt with the maximum breath holding. To start take 3-4 warm-up attempts (about half the time of your maximum score). Then hold your breath maximally and save the result of your maximum breath holding. On the basis of this maximum breath holding training tables will be automatically calculated (table CO2 and table O2).
There are 2 basic tables. The table CO2 helps to accustom the brain to the high level of CO2. The table O2 helps to accustom the brain to the lower level of O2.
The table CO2 is a series of static breath holdings with the decrease of the rest time at a constant breath holding time.
The table O2 is a series of static breath holdings with the increase of breath holding time at a constant rest time.
Apnea Tables integrates with the Apple Health app to sync your workouts.
