With this recipe database app, you can search for low calorie, high protein recipes, view detailed macros, and watch step-by-step cooking videos. Includes recipe filters, favorites, ingredient checklists, and macro calculator features.

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★★★★☆

4.3

AppRecs Rating

Ratings breakdown

5 star

92%

4 star

3 star

2 star

1 star

What to know

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Low review manipulation risk

26% review manipulation risk

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Credible reviews

79% trustworthiness score from analyzed reviews

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Pricing complaints

Many low ratings mention paywalls or pricing

About FDL

A super user friendly searchable database of over 500 of the Best Low Calorie, High Protein Recipes. All macros and calories listed with every recipe. 3 new recipes added weekly. Favorites tab to make it super easy to keep track of the recipe you want to make. Checkable ingredient lists to make it easy to know which ingredients you have on hand and also need to pick up. Easy to follow step by step directions. All recipes have a step by step video to put you in the position to make the recipe perfectly. Searchable Categories Tabs to help find the perfect recipe for the occasion or craving. Notes section where you document little tweaks you might make to a recipe. Easy access tab to all your FDL Recipe Books no matter where you are. Built in Macro Calculator to give you the perfect macros no matter your goal. Step by step on how to modify calories/macros if results stall or for personal preference.

FDL Screenshots

Reviews for FDL

JL1124

Needs better search function

Very good, beautiful app with great recipes. The search function needs to be better - you can only search exact words in the title, which is sometimes not useful, especially with such a large variety of recipes.

Holly & Jolly

Love the FDL app

I discovered Zach on Instagram. I tried some of his recipes, and they are on point. Healthy food that actually tastes great. The protein ice cream is the bomb!