With this fitness and nutrition app, you can access daily 28-minute workouts, meal plans, and progress tracking tools. Includes personalized shopping lists, recipe options, and professional support resources.
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 85 out of 100. Review manipulation risk 22 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
88%
4 star
7%
3 star
1%
2 star
0%
1 star
4%
What to know
✓
Low review manipulation risk
22% review manipulation risk
✓
Credible reviews
85% trustworthiness score from analyzed reviews
✓
High user satisfaction
88% of sampled ratings are 5 stars
About 28 by Sam Wood
“I know the key to becoming the best version of you is both quality training paired with the right nutrition. It’s why I created 28 by Sam Wood and today’s program provides a huge range of workouts and recipes to ensure 28ers of all levels reach their goals.” Sam Wood, Founder.
Each day receive a 28-minute workout and a meal plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly shopping list personalised to your preferences and the tools to track your progress and integrate with Apple Health. Plus, as a part of 28 you will have access to a team of recognised professionals, from nutrition and fitness, through to mindfulness and motivation.
SUBSCRIPTION TERMS AND CONDITIONS:
28 by Sam Wood is free to download, but requires a 1-month or 3-month subscription to use app features. Upon purchase of this subscription, you will immediately receive access to all 28 by Sam Wood content throughout both the app & website. Your subscription automatically renews.
The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Notes:
You can read our privacy policy at https://28bysamwood.com/privacy-policy and terms and conditions at https://28bysamwood.com/terms-and-conditions
Have you got a question? Drop us a line at hello@28bysamwood.com
28 by Sam Wood Screenshots
Tap to Rate:
Reviews for 28 by Sam Wood
j3242kt1066
Prepare to pay $$$$$$
Ok, so “you can’t get something for nothing”, and “a workman is worthy of his hire”, etc.. Espin the world of work-out education . But if you download this app, which indicates nothing about its cost, just know you need to spend $59 a month to actually use it. I’d love to try this program cuz I know literally nothing about working out and want to avoid injury and make optimal progress, and improve my diet. But who has got that kind of cash to splash, esp during covid? Obviously some ppl do, but sadly, not all of us. If the free app with no costly counseling shows up, I am in. But until then I guess I am on my own.
cooking kitty .
Life Changing
This program has changed my life in the short time I have participated! The app is also user friendly and easy to use! Sam and his crew rock!
