Prepare Yourself:
Know what you plan to do "If" X happens...
The "If Then" process is used to help accomplish your goals:
- Create a new habit
- Stick to a New Year's Resolution
- How to respond to difficult recurring situations
Know what you plan to do "If" X happens...
The "If Then" process is used to help accomplish your goals:
- Create a new habit
- Stick to a New Year's Resolution
- How to respond to difficult recurring situations
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