Happier. Healthier. Balanced. TOGETHER
Over four weeks, the Team GB challenge platform provides insights, tips, and tools in an accessible way – with the aim of engaging and inspiring you to become your best self.Our methodology is centered around the concept of being a balanced individual who has optimised themselves across the key ‘life skills’ themes of exercise, nutrition, and mental wellness.
This challenge is designed for everyone, it’s not a ‘fitness’ or ‘diet’ app – it’s a motivational team-based challenge that helps individuals take stock of their current lifestyle habits and provides inspiration and education to support them to set and achieve better health and wellbeing goals.
Over four weeks, the Team GB challenge platform provides insights, tips, and tools in an accessible way – with the aim of engaging and inspiring you to become your best self.Our methodology is centered around the concept of being a balanced individual who has optimised themselves across the key ‘life skills’ themes of exercise, nutrition, and mental wellness.
This challenge is designed for everyone, it’s not a ‘fitness’ or ‘diet’ app – it’s a motivational team-based challenge that helps individuals take stock of their current lifestyle habits and provides inspiration and education to support them to set and achieve better health and wellbeing goals.
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