With this health and wellness app, you can follow daily guidance from Amanda Nighbert, access meal and exercise plans, and track your progress. Includes weekly live sessions, educational content, and support tools.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 77 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
82%
4 star
11%
3 star
4%
2 star
2%
1 star
1%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
77% trustworthiness score from analyzed reviews
✓
High user satisfaction
82% of sampled ratings are 5 stars
About Amanda Nighbert
LEAN Living Energized and Nourished with Amanda Nighbert is a 7 week online health and wellness program. The LEAN app is used to facilitate the 7 week program. In the LEAN program you will work daily with Amanda Nighbert a registered dietitian with 18 years experience in the field of weight loss. She will guide you through this 7 week program and provide valuable nutrition education and support. In the seven week program you will receive:
50 page comprehensive guide
6 week meal plan guide
Weekly exercise plans including a modified, beginner, and advance option
Daily support and accountability
Weekly live Q and A session and educational session
50 page comprehensive guide
6 week meal plan guide
Weekly exercise plans including a modified, beginner, and advance option
Daily support and accountability
Weekly live Q and A session and educational session
