30 Day Splits Challenge icon

30 Day Splits Challenge

Stefan Roobol

With this fitness app, you can follow a 30-day program to improve flexibility using active and passive stretching techniques. Includes guided exercises, progress tracking, and safety tips.

AppRecs review analysis

AppRecs rating 4.2. Trustworthiness 78 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.

★★★★

4.2

AppRecs Rating

Ratings breakdown

5 star

50%

4 star

19%

3 star

11%

2 star

9%

1 star

11%

What to know

Low review manipulation risk

23% review manipulation risk

Credible reviews

78% trustworthiness score from analyzed reviews

Pricing complaints

Many low ratings mention paywalls or pricing

About 30 Day Splits Challenge

Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.

The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.

If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
30 Day Splits Challenge Screenshots
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Reviews for 30 Day Splits Challenge

Irissa James

Disappointed

I am so disappointed with this program this entire time the 30 day front splits program has been free. While the other programs were watching a video or a one time payment. Now I have it updated automatically and it’s no longer free. Very disappointing to be working on a front splits goal to a free option for individuals to now have to pay. There was no warning that the free option would be turned into a payment.

Dog_expert🐶❤️

Perfect

First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.

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