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JoyScore: Joy & Self-Care Tool

JoyScore
Free
4.5 out of 5

About JoyScore: Joy & Self-Care Tool

We believe that everyone deserves a life filled with happiness. That’s why we created JoyScore. We designed this self-care app to measure and improve your mood and overall happiness through personalized activities and exercises that make you feel better in minutes. It’s the perfect app to begin your personal growth journey.

Our activities and exercises are fun, easy, and quick to complete, but more importantly, they work. Our science-backed tool provides the motivation that helps you develop healthy habits that increase joy. Our tools integrate into your life and routine in just a few minutes a day.

Get started by completing the short JoyScore survey to create a personal guide with custom motivation, tips, tools, and fun activities recommended for you. Keep track of your mood with our “mood tracker” and see which activities have the biggest impact on your happiness. The better we get to know you, the more we can inspire you to grow, thrive, and take positive steps toward a life of happiness.

Industry-leading experts in science, movement, and mindfulness created our success and happiness tools and activities. These activities are fun to do at home, don’t require any equipment, and always offer various options customized for your personal growth journey.
Discover what it means to experience true joy and prioritize self-care. JoyScore allows you to tune out anxiety and negative self-talk and focus on creating the life you want. The JoyScore app is here to help you track your progress and keep you motivated on your health and happiness journey. Get the motivation you need to take charge of your life through fun, simple, powerful habits designed for you.
We've built a product that supports your personal growth through mindfulness practices. You can get happier, more at peace, and better able to deal with the hassles that life throws at you.
Joyscore helps you find success through a personalized measure of how joyful you are. It's a real-time metric that gives you a clear picture of where you are today, and the ability to track your progress every day as you work to be happier.
Unlock the power of mindfulness with Joyscore, an easy-to-use app designed to help you manage stress, anxiety, and more. Take pictures of what you see or do throughout your day, track how you feel after each activity, and learn more about your overall well-being. Over time, Joyscore will help you understand what makes you happier and healthier.
Joyscore uses these Health-API : calorie check, step counts, HRV, and sleep cycle data to provide personalized recommendations for improving health and wellness. By tracking these metrics, users can monitor their progress and make positive lifestyle changes. The app recommends activities based on each metric, such as exercise for burning excess calories, stress-reducing exercises for HRV, and sleep-improving activities for sleep cycle data. Users can view the last 7 days metrics in the app to monitor their daily habits and make adjustments accordingly.

Benefits of using JoyScore:

* Feel happier
* Reduce anxiety and stress
* Sleep better
* Improve focus and concentration
* Increase motivation
* Improve your diet and nutrition
* Inspiration through introspection
* Improve empathy and mindfulness
* Learn the secrets of gratitude and positivity
*Become more active

Features include:
* Receive your personalized JoyScore for free
* Use your JoyScore to track and monitor your mood
* Get customized recommendations based on your JoyScore, mood, and current state of happiness
* A success-based program based on simple yet impactful habits you can start today
* Track your personal growth on your self-care journey.
* Healthy eating tips and advice
* Know your mood through facial expressions
* Take a stress test and uplift yourself

This app integrates with the Health app to add your sleep and calories data and show them in a beautiful way.

JoyScore: Joy & Self-Care Tool Screenshots