Sunrise - Intermittent Fasting

Sunrise - Intermittent Fasting icon

Sunrise - Intermittent Fasting

Arbor Apps LLC

4.8

10K ratings

Free

With this health tracking app, you can monitor your fasting progress, view history, and access educational content. Includes fast timer, weight sync, and activity statistics.

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 74 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

86%

4 star

9%

3 star

3%

2 star

1%

1 star

1%

What to know

Low review manipulation risk

23% review manipulation risk

Credible reviews

74% trustworthiness score from analyzed reviews

High user satisfaction

86% of sampled ratings are 5 stars

About Sunrise - Intermittent Fasting

Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!

~~ FEATURES ~~

[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.

[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.

[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.

[+] Apple Watch app, home/lock screen widgets are supported


~~ TYPES OF FASTS ~~

[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.

[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.

[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.

[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)

[+] Custom fasts of any duration (up to 168 hours).


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Sunrise Fasting integrates with the Health app to sync your weight data.


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Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.

Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy
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Reviews for Sunrise - Intermittent Fasting

Lafer88

Simple and flexible

I really like the free features of this fasting app. I like the flexibility to log past fasting times- or in my case- noticing that I have a good naturally occurring fast going and feel great and want to see my timing.

Artmind

Very easy to use very straightforward and doesn’t take me more than three minutes.

I like the app because it’s very easy to use very straightforward and it doesn’t take me more than three minutes to do every day

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