AppRecs review analysis
AppRecs rating 3.0. Trustworthiness 65 out of 100. Review manipulation risk 30 out of 100. Based on a review sample analyzed.
★★★☆☆
3.0
AppRecs Rating
Ratings breakdown
5 star
0%
4 star
0%
3 star
100%
2 star
0%
1 star
0%
About Progressive Overload Workout
Keep track of your gym progress by entering the reps and weight used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
Progressive Overload Workout Screenshots
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Reviews for Progressive Overload Workout
claaaaaww242
Concept is great, but it’s a bare minimum app
I love the concept of it walking me through my workouts on my Apple Watch and tracking my sets, but I dislike that I can not adjust the weight from kgs to lbs format and I also dislike that I can not alter the weight for each set. I have to lift the same amount for all sets in that exercise.
