Have you ever wondered why you fall off the fitness wagon less than 90 days after starting a fitness program?
On average, it takes more than 2 months before a new behavior becomes a habit… 66 days to be exact. We know the importance of this moment in your fitness journey, so we created a 90 day fitness program to not only create a new habit, but sustain it!
The Fitness Plan Includes
YOUR OWN PERSONAL HEALTH COACH: Yes, a real certified personal trainer is a click away to help guide your fitness journey.
ON DEMAND WORKOUTS: Fitness programs by popular brands for every fitness level ranging from functional training and HIIT to stretching, yoga and strength training. We’ll provide you with the necessary workouts to develop a healthy and balanced lifestyle.
HEALTH METRIC LOGGING: Nutrition, sleep and stress logging for you and your health coach to review and adjust to your life.
HEART RATE MONITOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor to view your live metrics whenever you are working out and store the data for you and your health coach to review later!
Connect with your new health coach and workout program at your gym or in the comfort of your own home today!
On average, it takes more than 2 months before a new behavior becomes a habit… 66 days to be exact. We know the importance of this moment in your fitness journey, so we created a 90 day fitness program to not only create a new habit, but sustain it!
The Fitness Plan Includes
YOUR OWN PERSONAL HEALTH COACH: Yes, a real certified personal trainer is a click away to help guide your fitness journey.
ON DEMAND WORKOUTS: Fitness programs by popular brands for every fitness level ranging from functional training and HIIT to stretching, yoga and strength training. We’ll provide you with the necessary workouts to develop a healthy and balanced lifestyle.
HEALTH METRIC LOGGING: Nutrition, sleep and stress logging for you and your health coach to review and adjust to your life.
HEART RATE MONITOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor to view your live metrics whenever you are working out and store the data for you and your health coach to review later!
Connect with your new health coach and workout program at your gym or in the comfort of your own home today!
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