Stretch Therapy is the most effective technique for individuals looking to increase their range of motion and decreasing specific joint pain. Our Stretch therapist will actively assist individuals in stretching specific muscles.
The results of Stretch Therapy can be:
- Decreased acute pains
- Increased range of motion
- Increases relaxation
- Increase flexibility
- Decreased chance of sports related injury
- Faster recovery time between workouts
The results of Stretch Therapy can be:
- Decreased acute pains
- Increased range of motion
- Increases relaxation
- Increase flexibility
- Decreased chance of sports related injury
- Faster recovery time between workouts
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