Posture Correction - Tech Neck
Free
rated 4.6 stars
About Posture Correction - Tech Neck
- We would like to advise you to seek a doctor’s advice in addition to using this app before making any medical decisions.
-Neck pain relief exercises with simple neck workout.
- Forward Head Posture is the anterior positioning of the head to the body. The main causes of Forward Head Posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down.
- Being aware of the problem is the first step in fixing bad posture. We will help you determine what the problem is and how to fix forward head posture. Neck stretches and neck exercises will help you regain control of your neck position and good posture overall. Download it now and start improving your posture!
- Correct posture is important for your overall health and well-being. Correct posture aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position and overall good posture.
- Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.
-Back pain prevention with spine exercises, you can do it with a guided 5 min workout.
- Corrective exercises combined with stretches will help reverse forward head posture, neck pain, and back pain.
- The biggest problem with Forward Head Posture is that when your head is pulled forward, the additional pressure on your neck, shoulders, and back rise dramatically, causing serious tissue damage. For every inch your head is thrust forward from its natural position, it adds another 10-12 Lbs of stress to your neck, shoulder, back, and ultimately spine.
Forward Head Posture Symptoms:
+Back Pain
+Neck Pain
+Chronic Neck Pain
+Restricted Breathing
+Headaches and migraines
+Insomnia
+Chronic Fatigue
+Mood Swings
+Numbness and tingling in the arms, hands, and fingers
+Hunchback
+A pinched nerve in the neck
+Bad shoulder posture.
Back pain relief exercises - with a simple back workout!
-Back pain prevention and neck pain prevention with guided 5 min workouts.
-Neck workout for better head posture and healthy back posture.
- This application is created based on years of scientific research in Medicine and Physiology.
- Our training program is optimal for your health and your Forward Head Posture Correction. Start it as soon as possible, and enjoy all the benefits that good posture provides.
Upgrade to Text Neck Premium for a more powerful Text Neck experience ($2.99 monthly, $29.99 annually, and $40.99 for the lifetime):
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Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account. Your account will be charged $2.99 (monthly) or $29.99 (yearly) for renewal within 24 hours prior to the end of the current period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. It will not be possible to immediately cancel a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. The lifetime plan is a one-time payment of $40.99 and it will not be charged again.
Privacy Policy: https://sites.google.com/view/textneckios
Terms of Use: https://sites.google.com/view/workout-for-kids-at-home/terms-of-use
Posture Correction - Tech Neck Screenshots
Reviews for Posture Correction - Tech Neck
styghokgek
It works
Have to be consistent but after a few days I noticed a big improvement
Haluyuu
Amazing
Significant improvement in neck and upper back after doing these exercises and stretches everyday 2-3 times! Amazing
Ericsb7777
Great neck tension relief
Have used this app for a while now and I really like it. If my neck is feeling tense, I do the work out for a few minutes and I always feel a little bit better. It also reminds you to keep your posture good even when you’re not doing it.
Chess Ninja
Great App!
Very simple stretches and app syncs right on point in 5 minutes. Works really well. To dev/product team, please create for more areas! Like lower back, forearms/wrists.
Useforstretching
Do periodically to alleviate forward head posture symptoms
For me the reason that it’s worthwhile is that it is effective for me if I have a flare of shoulder and neck tightness/pain.
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