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My Coping Plan

University of the Sunshine Coast
Free
5.0 out of 5

About My Coping Plan

We all feel stressed or distressed from time to time. When we’re feeling overwhelmed, it can be hard to think clearly and make good decisions. A coping plan is a personalized tool to help you cope when you become distressed. This app gives you a space to store your coping plan so that it is accessible whenever you need it.

My Coping Plan Screenshots