A meditation timer emphasizing the traditional Soto Zen method of Shikantaza, or "Just Sitting". An Enso, the Zen circle symbol is used as a progress indicator through a meditation period. You can either choose a standard single period of meditation or multiple periods of sitting and walking (kinhin) meditation.
Additional features include:
• A selection of four bells to choose from
• Apple Health integration to track Mindful Minutes
• An introduction to Zen meditation
• Dark Mode
Additional features include:
• A selection of four bells to choose from
• Apple Health integration to track Mindful Minutes
• An introduction to Zen meditation
• Dark Mode
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