Callie: All-In-One Self Care icon

Callie: All-In-One Self Care

Cress Health
Free
4.9 out of 5

About Callie: All-In-One Self Care

** 2020 World Changing Ideas Honoree ** -- Fast Company

Discover your best self with Callie, the world’s first all-in-one self care companion. Unlike other mental health and mindfulness apps that feature only a few wellness techniques, Callie was built with psychologists and mental health experts to include everything you need to smile more, worry less, and live better.

Do you hope to control your stress and anxiety? Are you trying to build your confidence and self-esteem? Do you want to keep track of your emotional health and know why you’re feeling the way you feel? From meditations to mood journaling to motivational quotes, Callie has something for everyone to feel their best and accomplish their wellness goals.

Caring for yourself has never been easier thanks to your new all-in-one self care companion.

Features:
Meditations personalized for any mood, goal, or occasion
• Instantly relieve stress and negative feelings by listening to guided meditations handpicked by experts in the field
• Choose from a growing catalogue of over 100 meditations with categories in stress, work, personal development and much more

Sleep Stories to help you fall asleep
• Fall asleep easier with sleep stories that soothe your mind, body, and soul
• Play your favorites from a magical collection of short stories and childhood classics like Alice in Wonderland

Mood Journaling to help you track your daily emotions
• Take a moment each day to journal about your feelings, thoughts and emotions
• Share meaningful moments in your life with family, friends, and loved ones

AI Wellness Coach that walks you through your wellness journey
• Level up your wellness experience by chatting with Callie, your personal AI wellness coach
• Receive personalized wellness plans and reminders daily to make taking care of your mental health easy

Personal Wellness Reports so you can understand yourself better
• Track your wellness journey with fun, engaging weekly reports about your mental health
• Access these personal insights anytime, anywhere

Guided Encouragements to help you boost your self-esteem
• Start your day off right by listening to an uplifting guided encouragement
• Perfect for those moments when you need comfort and support to overcome a hurdle

Breathing Exercises to help you destress
• Relieve stress and anxiety by practicing clinically-proven breathing exercises
• Choose from a variety of exercises that help you focus, unwind, relax and much more

Self Affirmations to help you build your confidence
• Improve your self-esteem and radiate confidence by practicing guided self-affirmations
• Listen and repeat whenever you want

Motivational Quotes, Jokes, and Fun Facts to brighten your day
• Receive positivity content that makes you smile, laugh, and feel your best
• Now available with iOS Widget integration to decorate your homescreen with daily positivity

Relaxing Nature Scenes and Sounds
• Listen to peaceful, soothing music and nature sounds anytime, anywhere
• Perfect for when you want to be productive or when you want to relax

Subscription Pricing and Terms:
Callie offers an auto-renewing monthly subscription and an auto-renewing annual subscription to provide you with unlimited access to Callie Premium while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms here:
Terms of service: https://callie.app/terms
Privacy policy: https://callie.app/privacy

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