In this fitness app, users follow structured workout challenges to improve strength and endurance. Includes guided video workouts, customizable routines, and support from trainer Phil Mackenzie.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 67 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
96%
4 star
3%
3 star
1%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
High user satisfaction
96% of sampled ratings are 5 stars
✓
Detailed user feedback
48% of sampled reviews provide substantial detail
About LEANSQUAD: At-Home Fitness App
Founded by former professional athlete Phil Mackenzie, LEANSQUAD’s core focus has always been to change the narrative in the health and fitness space. As a father to 4 boys aged 5 and under, Phil wants to help everyone incorporate exercise and healthy eating in a way that is sustainable, realistic, enjoyable and most importantly works with real life!
In turn, this approach has helped 10’s of thousands of mothers, entrepreneurs, students, business men and women achieve incredible results both physically and mentally. No matter how crazy your lifestyle, LEANSQUAD will transform your life!
The workouts are short, effective and unbelievably motivating. The recipes are simple, tasty and incredibly enjoyable. Most of all, the support and motivation is constant. You will never be alone on your fitness journey.
Burn Fat. Build Confidence. Transform Your Life.
Once you join with a paid subscription, you will get full access to all of the following features:
Flex Challenges: Customize a challenge to your liking by choosing how many days per week you want to workout, which workouts, and whether you want them with or without music. Build a challenge that fits your schedule and watch yourself transform!
30 Day Lean Challenges: Lean Foundations, Lean Hypertrophy, Lean Sculpt & Tone and Accelerate Your Leanness
Over the course of the 30 Days your body and most importantly your confidence, energy levels and happiness will transform!
- Stream five 30 minute workouts per week on demand, with two guided recovery sessions
- No equipment required (workout from home, outdoors, or at the gym)
- For beginners to workout pros, with low impact modifications and optional dumbbell finishers
6 Week Lean Challenges: *Phases 1 - 20
Incorporate weights into your daily workouts! Each session in your 6 Week Lean Challenge is specifically designed to build off your progress from your previous workout. Press play and follow along as we complete 5 dumbbell workouts and 2 guided Leancovery sessions (bodyweight yoga-style) per week.
- Stream five 30 minute workouts per week on demand, with two guided recovery sessions
- Weighted workouts that build on previous progress to help you build, sculpt and tone lean muscle unlike ever before
- High tempo HIIT Style to ensure we are burning fat while building muscles to give you toned and lean look
- Body Part Specific Dumbbell Finishers
21 Day Low Impact Challenge *Phases 1 - 6
The 21 Day Lean Low Impact Challenge is a low impact, jumping free, equipment free, lean challenge created to get your body, confidence and life back to its best in just 21 minute workouts.
- Stream five 21 minute workouts per week on demand, with two guided recovery sessions
- Equipment free, jumping free workouts that are perfect for anyone!
*CUSTOM MEAL PLANS*
- Hundreds of easy, tasty and healthy recipes that are tailored to your body and dietary preferences
- Pre-calculated macronutrient and portion size breakdown for your body
- Recipes for meat eaters, vegetarian, dairy free and gluten free
*DAILY PLANNER*
- Plan your meals and workouts for the week
- Get reminders to stay on track
- Stay accountable by extending your Lean Streak
- Access to hundreds of workouts you can do at home, the gym, or on vacation
- Listen to curated running workouts on the go
Terms: https://lean-squad.com/terms-and-conditions/
Privacy Policy: https://lean-squad.com/privacy-policy/
Waiver: https://lean-squad.com/waiver-of-liability/
LEANSQUAD: At-Home Fitness App Screenshots
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Reviews for LEANSQUAD: At-Home Fitness App
train-jetski
Great overall, but app has issues
Please dude, fix the bugginess of the app. It really impacts how usable it is. Lean lift 1.0 shows week 2 at the top but displays the exercises and video from week 1. Have also had issues with start date and with all the exercises not being listed. This app helped me lose 30 lbs and I feel more fit and attractive than I ever had, but the business has me thinking about other options.
tina__tll
The best workout you will ever have
I found Leansquad from seeing recipes on instagram, and decided to give it a try. I was blown away! It’s incredibly effective in a short (20-30 mins) amount of time. Every second is utilized, but there’s such variety and Phil is so upbeat that you’ll never be bored and you’ll end each workout feeling like every part of your body has been engaged. Best of all, Phil is just an absolute ray of sunshine. You feel like he’s working out right there with you. Positive, caring, and I trust his knowledge of health and training. I feel genuinely welcomed. The opposite vibe of Peloton, tbh. I’m a middle aged woman and have woken up the reality that I will now have to put in some effort to keep myself healthy and fit. I could not be more grateful to have run across Phil at this time!
