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Self-Care Zone

First Response Mental Health
Free

About Self-Care Zone

Self-Care Zone offers you access to a collection of wellness and resilience resources. Create your own self-care plan from a selection of Physical, Social, Spiritual and Emotional Wellness & Resilience activities. Browse an abundance of self-care features in Newsfeed, Resources, Events, AudioBooks, and Reflections!

Creating an account is free! Start improving yourself with the Self-Care Zone today!

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