AppRecs review analysis
AppRecs rating 4.2. Trustworthiness 74 out of 100. Review manipulation risk 24 out of 100. Based on a review sample analyzed.
★★★★☆
4.2
AppRecs Rating
Ratings breakdown
5 star
75%
4 star
0%
3 star
0%
2 star
17%
1 star
8%
What to know
✓
Low review manipulation risk
24% review manipulation risk
✓
Credible reviews
74% trustworthiness score from analyzed reviews
✓
High user satisfaction
75% of sampled ratings are 4+ stars (4.2★ average)
About Eating Enlightenment Journal
The Eating Enlightenment Journal is made for you to develop your awareness of the food on your plate.
The exercise is as simple as following this one guideline: before each meal, journal about whatever thoughts, feelings and sensations are coming up for you in that moment.
Once you have an understanding of what’s going on inside of yourself, it becomes easier to understand how and why we often choose certain foods at the wrong times.
By giving mindful consideration to exactly when and how much food you consume every day – after writing down what’s happening in the present moment - you can not only begin healing ...
But ultimately find freedom, peace, and just being normal around food so you can be yourself, have great food moments with friends, and live your best life!
Features include:
- food and mood tracking
- eating and food history
- pin
- video, podcast and blog resources
- customer support
The exercise is as simple as following this one guideline: before each meal, journal about whatever thoughts, feelings and sensations are coming up for you in that moment.
Once you have an understanding of what’s going on inside of yourself, it becomes easier to understand how and why we often choose certain foods at the wrong times.
By giving mindful consideration to exactly when and how much food you consume every day – after writing down what’s happening in the present moment - you can not only begin healing ...
But ultimately find freedom, peace, and just being normal around food so you can be yourself, have great food moments with friends, and live your best life!
Features include:
- food and mood tracking
- eating and food history
- pin
- video, podcast and blog resources
- customer support
Eating Enlightenment Journal Screenshots
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Reviews for Eating Enlightenment Journal
Lostinpok
Nice idea
This app crashes on me constantly. Maybe it’s not compatible with iOS 15. Too bad, I was on day two and thinking it might be just what I needed.
Sister mom
Crashes
Can’t complete an entry most of the time.
