Our group fitness classes at Hybrid Theory will be like nothing you have tried before. They are the result of key fitness modalities and styles mashed up then expertly put back together again to create a more effective and varied approach to your fitness.
Designed and coached by industry experts, our programs focus on improving your strength, conditioning and endurance with the bolted-on benefit of increased mobility.
Designed and coached by industry experts, our programs focus on improving your strength, conditioning and endurance with the bolted-on benefit of increased mobility.
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