No Rower? No Skierg? No Air Bike? ... no problem! Pick your favored movement substitution in seconds and 3...2...1...go!
Not enough sweat? Let's lift! View your 1rep max percentages with a single click. Barbell math is hard, so just use the suggested barbell composition and move the iron!
Not enough sweat? Let's lift! View your 1rep max percentages with a single click. Barbell math is hard, so just use the suggested barbell composition and move the iron!
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