With this habit-building app, you can track your daily progress and set small, achievable goals. Includes habit reminders, progress tracking, and motivational prompts.

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★★★★☆

4.5

AppRecs Rating

Ratings breakdown

5 star

100%

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What to know

✓

High user satisfaction

100% of sampled ratings are 5 stars

About MyWeeklyWins

The My Weekly Wins mobile application is designed to help you learn about and build positive habits related to eating, moving your body, and adopting healthy practices. Based on principles of positive and behavioral psychology, this app can help you take small steps that can lead to meaningful improvements in your physical, mental, and emotional well-being. We need to ditch the deprivation mindset and focus on building habits that fuel and nourish us! We are all human and most days aren’t perfect. But if we stay tuned to our thoughts and decisions and make a few good choices, several imperfect days can make up a pretty good week- and one good week can lead to more. Let’s start counting and celebrating your Weekly Wins!

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Reviews for MyWeeklyWins

Carolinachica76

So helpful for weight loss and health

Love this idea of building healthy habits, by focusing on making small positive changes. This is the best app for losing weight permanently without dieting.

zenpanda45

Exactly what I needed

I’ve been trying to develop healthy habits for a while now but keeping track of them mentally hasn’t been very effective. I was very pleasantly surprised to find that all of my health goals were already preloaded as options in the app. And I love that each healthy habit has an info button that gives you a summary of why the habit is beneficial along with a link to more optional reading. The way that the app is designed makes me feel like it was developed with the genuine goal of helping people live healthier and happier lives, unlike many other wellness apps that feel largely profit-focused. I’ve never felt compelled to write a review for an app until I found this app; I was just so pleasantly surprised by how much I love the app.