The aim is to train your abdomen to direct the pressure upwards during daily exercises.
This application can be used on a daily basis to help you practise the method correctly thanks to a visual and sound guide as well as advice on how to follow the protocol.
End-User License Agreement are available on the following link:
https://www.methode-guillarme.com/informations/eula.6
This application can be used on a daily basis to help you practise the method correctly thanks to a visual and sound guide as well as advice on how to follow the protocol.
End-User License Agreement are available on the following link:
https://www.methode-guillarme.com/informations/eula.6
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