With this fitness app, you can follow daily arm care and strengthening programs designed for baseball players, focusing on shoulder, scapular, and elbow exercises with guided videos and instructions. Includes progressive routines every two weeks and Apple Watch integration for tracking.
AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 65 out of 100. Review manipulation risk 27 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
99%
4 star
0%
3 star
0%
2 star
0%
1 star
1%
What to know
✓
Low review manipulation risk
27% review manipulation risk
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High user satisfaction
99% of sampled ratings are 5 stars
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Authentic reviews
No red flags detected
About Armored Heat
- Shoulder, Scapular, and Elbow strengthening curated by a Doctor of Physical Therapy with both video and written instruction/cuing for each exercise
- Daily programs with 3 primary focuses: Full Arm Care, Scapular Emphasis, Recovery/Mobility
- Programs progress every 2 weeks to maximize gains
Additionally, the app connect with Apple Watch (synced with HealthKit)
Increase your arm health and velocity and download the Armored Heat App now!
Armored Heat Screenshots
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Reviews for Armored Heat
CdubLHP
Professional ArmCare Routine
If you want to keep your arm healthy this is the app. Easy to follow. Easy to understand. Great results. Would recommend for all ages all levels.
garrison34
Bulletproof Your Arm
This is one of the best arm care apps out there. They leave no stone unturned when it comes to arm care, focusing on not only the scap but the neck, t spine, tricep/ bicep and forearm. It even progressed the exercises overtime so it’s not the same ones over and over. Highly recommend!
