Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to STRETCH!
Stretching is essential to your daily life, even if you're not planning to exercise.
Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.
Stretch Anatomy app makes it easy to stretch every day.
Features
- Stretching Anatomy cover all muscle groups suitable for all people, men, women, young and old
- Create your own stretching exercises routines
- Voice coach with detailed animation and video demonstrations
- Tone and improve flexibility anywhere, any time, with this 3D animation step-by-step guide to 100 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhere
- Complete routines for every ache (stiff neck, back pain, desk jobs) and goal (increased flexibility, more energy, less stress，posture).
- 3D animation representations of each exercise, complemented by the detailed 3D animation of the primary and secondary muscles
Stretching is essential to your daily life, even if you're not planning to exercise.
Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.
Stretch Anatomy app makes it easy to stretch every day.
Features
- Stretching Anatomy cover all muscle groups suitable for all people, men, women, young and old
- Create your own stretching exercises routines
- Voice coach with detailed animation and video demonstrations
- Tone and improve flexibility anywhere, any time, with this 3D animation step-by-step guide to 100 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhere
- Complete routines for every ache (stiff neck, back pain, desk jobs) and goal (increased flexibility, more energy, less stress，posture).
- 3D animation representations of each exercise, complemented by the detailed 3D animation of the primary and secondary muscles
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