In this VO2 Max Calculator app, you can record your heart rate during a simple test to estimate your VO2 Max. Includes instructions based on published research, and options for support and guidance.
AppRecs review analysis
AppRecs rating 2.2. Trustworthiness 76 out of 100. Review manipulation risk 23 out of 100. Based on a review sample analyzed.
★★☆☆☆
2.2
AppRecs Rating
Ratings breakdown
5 star
14%
4 star
21%
3 star
7%
2 star
7%
1 star
50%
What to know
✓
Low review manipulation risk
23% review manipulation risk
✓
Credible reviews
76% trustworthiness score from analyzed reviews
⚠
Mixed user feedback
Average 2.4★ rating suggests room for improvement
About VO2 Max Calculator
How is this done?
Read this published scientific paper by UTH N., SORENSEN H., OVERGAARD K., PEDERSEN PK. (2004) Estimation of VO2max from the ratio between HRmax and HRrest--the Heart Rate Ratio Method. Eur J Appl Physiol. Jan;91(1):111-5.
For help watch this video https://youtu.be/lV5oyoW213A
or contact me on https://twitter.com/ZoneTrainingApp/ for help.
Note: This is not a medical test, and data use to calculate VO2Max is calibrated against the average population.
Medical disclaimer:
The medical/health information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. We do not provide any kind of medical/health advice. THE USE OR RELIANCE OF ANY INFORMATION CONTAINED ON OUR MOBILE APPLICATION IS SOLELY AT YOUR OWN RISK.
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Reviews for VO2 Max Calculator
Mike S1,000
1 year
I only review products I’ve used consistently for at least 1 year. I was frustrated when I first downloaded it because the age font is small enough that I couldn’t get it to adjust. I worked that out after a few tries. My first few readings were high, these were taken without exercising, but when I took it during or immediately after a workout I found that it gave me a relatively close, although a bit low, reading. It has to be tight on my wrist to work properly. I now take 4-5 readings throughout the day with at least two during my workouts, then I average the results. For a free app I thinks it’s a great tool when used properly. Don’t expect to get a highly accurate reading from it, the technology just isn’t there yet, however using this beats paying thousands of dollars a year and cumbersome equipment to get a daily vo2 max reading.
Don’t download 1
Yeah no…
My VO2 max was calculated to be 81!!!! NO WAY!!!! DELETE
