In this fitness app, you can create personalized workout and meal plans, log your progress, and connect wearable devices. Includes features like real-time updates, coaching messaging, and activity tracking.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 65 out of 100. Review manipulation risk 28 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
28% review manipulation risk
✓
High user satisfaction
100% of sampled ratings are 5 stars
About KH Fit
best combination of nutrition & exercises available on a single app.
With KH FIT, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why KH FIT have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
KH Fit Screenshots
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Reviews for KH Fit
Christopher 65218
Easy To Use
Super efficient app for fitness, nutrition, and more. I like being able to have it all in one space. Great! The only recommendation I would have would be to be able to add in nutrition info without manually having to research each input, other than that golden! 👍✅ Very pleased and connection to trainer is amazing.
im a tea cup
Trainer on the go
Perfect app to achieve gains without an actual trainer. Stay consistent and the results you want will follow.
