Health and Fitness is for Every BODY
Offering a range of health and fitness programs, online or in person and travelling adventures to places such as the TCS New York City Marathon, we will be by your side to assist you to take steps towards the healthier YOU.
Stay accountable with either our online running programs, healthy habits challenges, outdoor fitness group and feel supported by like-minded people everywhere!
Join Anna Liptak, a fitness expert, trainer and runner – (28 marathons and countless half marathons), now also Award-Winning Movie Producer, “I’m Not A Runner”, a movie which follows five of her clients from the sofa to running the New York Marathon – to your chosen FINISHING LINE.
We understand that Every BODY has a different Starting Line and all our programs accommodate this.
Our features make it simple to keep on track and keep on top of your progress.
Features for our programs include:
• Plans
• Programs
• Videos
• Other Professionals Advice, Knowledge and Information
• Motivational Tips
• Accountability – log weight, girth measurements, goals.
• 1:1 Meetings
• Live Zoom Sessions
• Comprehensive up to date education
• Week by week instruction and information
• Facebook Community
Offering a range of health and fitness programs, online or in person and travelling adventures to places such as the TCS New York City Marathon, we will be by your side to assist you to take steps towards the healthier YOU.
Stay accountable with either our online running programs, healthy habits challenges, outdoor fitness group and feel supported by like-minded people everywhere!
Join Anna Liptak, a fitness expert, trainer and runner – (28 marathons and countless half marathons), now also Award-Winning Movie Producer, “I’m Not A Runner”, a movie which follows five of her clients from the sofa to running the New York Marathon – to your chosen FINISHING LINE.
We understand that Every BODY has a different Starting Line and all our programs accommodate this.
Our features make it simple to keep on track and keep on top of your progress.
Features for our programs include:
• Plans
• Programs
• Videos
• Other Professionals Advice, Knowledge and Information
• Motivational Tips
• Accountability – log weight, girth measurements, goals.
• 1:1 Meetings
• Live Zoom Sessions
• Comprehensive up to date education
• Week by week instruction and information
• Facebook Community
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