Consistent repetition of exercises for 21 days is known as one of the most effective ways to make a new habit.
Based on this premise, B&B Tracker helps you set up and track your daily exercise quickly and easily. With just a few clicks, you can make a routine and then check off what you accomplish each day.
This app also lets you clearly see how much you've done with simple charts. The layout separated by weeks can make 21 days look more doable.
Other Notable Features:
- Space to set up an exercise goal and purpose to remind you of why you want to complete the 21 days
- Checkboxes to click off the exercises you've finished
- A "Check All" box to select all of the day's exercises in a snap
- A daily diary to take notes on the day's training
- A library of additional exercises to supplement your regimen and give it spice
- Inspirational messages at your fingertips to keep you motivated
Based on this premise, B&B Tracker helps you set up and track your daily exercise quickly and easily. With just a few clicks, you can make a routine and then check off what you accomplish each day.
This app also lets you clearly see how much you've done with simple charts. The layout separated by weeks can make 21 days look more doable.
Other Notable Features:
- Space to set up an exercise goal and purpose to remind you of why you want to complete the 21 days
- Checkboxes to click off the exercises you've finished
- A "Check All" box to select all of the day's exercises in a snap
- A daily diary to take notes on the day's training
- A library of additional exercises to supplement your regimen and give it spice
- Inspirational messages at your fingertips to keep you motivated
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