DS_OnlineCoaching

Welcome to DS Online Coaching. Thank you for showing interest in our Online Coaching Services.

Coaching

- 2 x weekly check ins
- Tailored flexible nutrition meal plan
- Detailed supplement plan around your needs
- Fully tailored workout programme
- Weekly detailed assessment (Data/Performance/Feedback)
- Progressive changes made based on data collection

Accountability

- Live weekly Q&A session via Zoom
- 1-1 Weekly accountability check ins
- 24/7 Messenger support