With this training app, you can follow personalized workouts and track your progress. Includes exercise demonstrations, progress tracking, and access to the exercise glossary.

Get it for iOS

Find it for Android

★★★★☆

4.5

AppRecs Rating

Ratings breakdown

5 star

100%

4 star

3 star

2 star

1 star

What to know

✓

Low review manipulation risk

29% review manipulation risk

✓

High user satisfaction

100% of sampled ratings are 5 stars

About The KG Method

No more getting lost in the gym!

The KG Method is proud to present our Online Training App along with access to our FREE Exercise Glossary.

Try out our Personalized Daily Workouts and track your progress every step of the way. With our Step-by-Step Exercise Demonstrations you'll have guidance available whenever necessary so that you can achieve any and every goal.

T&C
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The KG Method Screenshots

Reviews for The KG Method

ShannonRL

The Only Fitness App That Actually Works

The KG Method is hands-down the only fitness app that’s ever kept me consistent and motivated. It doesn’t just give you workouts—it gives you real structure, progress tracking, and guidance every step of the way. The plans are super effective, whether you’re a beginner or more advanced. If you’ve tried other apps and felt stuck, this is the one that’ll finally get you moving forward. The content feels super motivating and guided, like you have a personal coach right in your pocket. It’s clear this app was built with passion and purpose. Highly recommend if you’re ready to level up your fitness journey!

123Alexy123

LOVE THIS WORKOUT APP

I just started using this app and it is AWESOME!! Everything is personalized to my liking, it is the one workout app that I’ve tried over the past 5 years that pushes me as well as gives me the choice to add/ drop certain workouts and keep track of everything! Love it! IF YOU DON’T HAVE THE KG METHOD GET IT NOW