This app is for Veterans working to cut back on their alcohol use. Mind Guide offers:
- a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice
- answers to many questions about how to use mindfulness to cut back on alcohol
- tools for tracking your daily goals and your progress over time
Mind Guide is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock.
Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov
- a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice
- answers to many questions about how to use mindfulness to cut back on alcohol
- tools for tracking your daily goals and your progress over time
Mind Guide is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock.
Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov
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