Zentered - a meditation helper stripped down to the bare essentials.
Choose how long you want to meditate, tap on "Start" and focus on the pulsing circle, breathing in when it gets bigger and breathing out when it gets smaller.
If the pulse of the circle doesn't match your breathing you can adjust the speed.
Choose how long you want to meditate, tap on "Start" and focus on the pulsing circle, breathing in when it gets bigger and breathing out when it gets smaller.
If the pulse of the circle doesn't match your breathing you can adjust the speed.
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