Clarity: Drink Less, Live Well
Clarity Applications
4.7 ★
152 ratings
Free
With this app, you can track your alcohol intake, reflect on your progress, and access tools to manage cravings. Includes daily activities, a drink log, mindfulness exercises, mood tracker, and motivational streaks.
AppRecs review analysis
AppRecs rating 4.4. Trustworthiness 86 out of 100. Review manipulation risk 19 out of 100. Based on a review sample analyzed.
★★★★☆
4.4
AppRecs Rating
Ratings breakdown
5 star
87%
4 star
5%
3 star
3%
2 star
0%
1 star
5%
What to know
✓
Low review manipulation risk
19% review manipulation risk
✓
Credible reviews
86% trustworthiness score from analyzed reviews
✓
High user satisfaction
87% of sampled ratings are 5 stars
About Clarity: Drink Less, Live Well
Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals.
Our approach is based on:
• Science, not myths
• Compassion, not shame
• Progress, not perfection
In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way.
Clarity includes:
• Daily activities, including tips, lessons, check-ins, quizzes, and reflections
• A drink log to track your progress
• A comprehensive toolbox to confront cravings
• Challenges to kickstart your journey
• Breathing exercises and mindfulness meditations
• A daily mood tracker and gratitude journal
• Streaks, stats, and achievements to celebrate your successes
• … and more!
We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol.
Download Clarity and get started today!
Privacy Policy: https://www.gainclarity.co/privacy
Terms of Service: https://www.gainclarity.co/terms
Clarity: Drink Less, Live Well Screenshots
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Reviews for Clarity: Drink Less, Live Well
Barb from New York
Change your alcohol habit with daily check ins.
I’ve set a reminder on my phone to check into this app each day at 9:30 pm. The check-in involves 5 steps. Inspire, Learn, Act, Self Reflect, and Drink Logging. Each day you get help with different topics including tips to add to your toolkit to deal with your next urge or craving to drink. It’s a great app to help you on your journey. Their customer service is excellent. Good luck!
Hit the “breaks”
Wish I could hit “restart”
I love the app except for the time progression. You can’t take a break and start over. When you don’t log in for a day or more, you miss content. The program will provide content that matches, say, two weeks of progress even if you have really only worked through one week’s progress over that time period. I understand how important it is to log in very consistently to achieve success, but I hope there’s room for flexibility somehow because I am not that precise.
