Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.
Features include:
• Activities to assist with anger, anxiety, depression, and panic
• Customize chat theme to fit your preference
• Customize app icon to match the help you need
Features include:
• Activities to assist with anger, anxiety, depression, and panic
• Customize chat theme to fit your preference
• Customize app icon to match the help you need
Show More
