By monitoring and maintaining an appropriate testosterone to cortisol ratio, athletes can optimise their training strategies, ensure adequate recovery, and maximize performance gains.

Summa Hormone Monitoring Kits give you access to:
- Analysed data / Individual hormone range
- Analysed data / Hormonal reactivity range
- Analysed data / Trend
- Analysed data / Anabolic peak detection
- Analysed data / Catabolic peak detection
- Analysed data / Daily training – planned vs. actual
- Analysed data / Supercompensation microcycle detection
- Analysed data / Overtraining indication
- Analysed data / Adaptive load detection
- Raw data / Free testosterone
- Raw data / Free cortisol
- Raw data / Anabolism as T/C ratio
- Raw data / Perceived physical load
- Raw data / Perceived mental load
- Raw data / Load data
- Raw data / Hormones vs. load data
- Raw data / Diary inputs