Welcome to the Intermittent Fasting App!

You can live a much healthier life with intermittent fasting.

Why Choose Intermittent Fasting?
• When you feel hungry, your body utilizes fat stores, helping you lose excess weight.
• It can improve your cholesterol, blood pressure, glucose levels, insulin sensitivity, and other health issues.
• It boosts your energy levels.
• You can stay fit and healthy without boring diets.

Features of the Intermittent Fasting App:
• Track your fasting start and end times.
• Monitor your resting and eating periods.
• Check your fasting status.
• View your upcoming fasting plan.
• Receive notifications at the start of your fast.
• Access healthy suggestions and interesting information.

View your fasting plans and receive health guidance through our coaching system. Track your progress with an actively updated progress bar.

The app employs built-in calculation methods to track your fasting, allowing you to keep it closed and using minimal battery life.

You don’t need to log in to use the app. All features are available at no cost.

No internet connection is required; you can view and manage your progress offline.

Rest assured about your privacy. Your data is stored and displayed only on your device. We do not collect your personal information or share it with third parties.

Stay healthy!