The App for the "in-between". We connect Black folx to mental health and wellness resources, and skills on-the-go.
Therapy-ish is an app for the culture. We bring the therapy(ish) to you. At your fingertips, you'll have access to a wealth of information, resources, practices and exercises to help hone skills you've learned in therapy OR even give you a snapshot of what therapy COULD look like.
*Please note this app should not be a substitute for therapy nor will subscribers of this app be considered clients of the creators of this app. We advise you to consult with a mental health or medical professional for further assistance regarding mental health issues.
Topics covered- anxiety, depression, body image, self-care, relationships, social justice, and much more.
Features to enjoy include- guided meditation, journaling, mental health dictionary, word of the day, affirmations, and access to in app purchases.
Therapy-ish is an app for the culture. We bring the therapy(ish) to you. At your fingertips, you'll have access to a wealth of information, resources, practices and exercises to help hone skills you've learned in therapy OR even give you a snapshot of what therapy COULD look like.
*Please note this app should not be a substitute for therapy nor will subscribers of this app be considered clients of the creators of this app. We advise you to consult with a mental health or medical professional for further assistance regarding mental health issues.
Topics covered- anxiety, depression, body image, self-care, relationships, social justice, and much more.
Features to enjoy include- guided meditation, journaling, mental health dictionary, word of the day, affirmations, and access to in app purchases.
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