In this fitness app for women, you can access diverse workout programs, track your progress, and connect with the community. Includes exercise videos, personalized plans, and social sharing features.
AppRecs review analysis
AppRecs rating 4.9. Trustworthiness 78 out of 100. Review manipulation risk 21 out of 100. Based on a review sample analyzed.
★★★★☆
4.9
AppRecs Rating
Ratings breakdown
5 star
81%
4 star
8%
3 star
4%
2 star
3%
1 star
4%
What to know
✓
Low review manipulation risk
21% review manipulation risk
✓
Credible reviews
78% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About Grounds: Fitness App For Women
Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.
Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.
Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus more!
Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.
Stay On Track With Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule your in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more
Apple Health Integration
Sync GROUNDS with Apple Health to keep track of all your stats in one place.
Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.
Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your fitness journey with GROUNDS! Download NOW!
Grounds: Fitness App For Women Screenshots
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Reviews for Grounds: Fitness App For Women
vlleyhxx
Period Tracker
One of the main reasons for getting this was the “all in one” ease. After the last major app update the cycle tracking is completely useless and doesn’t work correctly 99% of the time. Truly makes me regret paying for the full year. I no longer recommend the app and suggest that if cycle tracking is important to you, you should definitely find another app.
Zinnias&Lilies
Beginner Friendly
This app helped me get back into a workout routine! I like that it shows your past workouts, tracks the weight you’ve used on each exercise, and the video demos are clear and at a good pace. Now that I’ve gotten into the routine of using the app to guide my workouts, I wish that I could build my own circuits on here. You can search for individual exercises or make substitutions to an existing plan, but I want to save a custom workout plan that I make based on my favorite exercises and with the number of reps I want.
