In this body doubling app, you can join live sessions or follow videos to complete daily tasks and reduce overwhelm. Includes task breakdowns, nudges, badges, and progress tracking features.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 76 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
90%
4 star
3%
3 star
3%
2 star
1%
1 star
2%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
Credible reviews
76% trustworthiness score from analyzed reviews
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About dubbii: the body doubling app
dubbii has helped over 300,000 people with household chores, self care routines, admin tasks, and more. Having somebody body double you alongside any tricky or daunting job can really help, especially if you have ADHD. We’ve taken the most requested tasks and created videos to help get you started and finished, working alongside as your body doubles.
LIVE BODY DOUBLING
• We host daily live body-doubling sessions to keep you focused and on-task
• Join our community of body-doublers for a productive power-hour every weekday
• Get motivated, stay focused and inspire others
BODY DOUBLING
• Follow along with videos of Rich & Rox from ADHD Love
• Tackle loads of tasks, with more being constantly added
• Break down everyday tasks into micro-steps to reduce overwhelm
• Set nudges to schedule one-off or recurring prompts to tackle daily tasks
NUDGES
• Schedule one-off and recurring prompts to remember to tackle those daily tasks at the right moment
• Pick nudges for dubbii tasks or create your own
• Tick off nudges on your personal to-do list
• PDA mode - demand avoidant? Whatever you do, don’t tap that button!
BADGES
• Collect awards to see your progress over time
• Missed a day? No worries - streaks never reset. We all need a break sometimes!
• Share your badges online and be part of the global #dubclub
FREE PREVIEW
• Choose one from any of the available tasks to try out body doubling with Rich & Rox for free
• Create unlimited nudges to help you organise your tasks - whenever you need them
WHAT’S INCLUDED (SUBSCRIPTION DETAILS)
dubbii subscribers can access the full list of tasks, body doubling sessions, create unlimited nudges, and track your progress to unlock badges by purchasing a dubbii subscription. We believe in avoiding the ADHD tax that comes from setting up payments and only remembering when the time comes to renew. Annual subscribers will be reminded ahead of their automatic renewal date and, if you haven’t used the app for a while, we’ll ask in advance if you still want to keep it active.
TASK LIST
Bedroom
• Making the bed
• Changing the sheets
Laundry
• Putting a load on
• Hanging clothes out to dry
• Folding & putting away
Cleaning
• Kitchen clean
• Bathroom clean
• Bedroom clean
• Lounge clean
Kitchen
• Unloading the dishwasher
• Washing the dishes
• Taking the bins out
Self care
• Starting your day
• Bedtime routine
• Teeth cleaning
• Showering
• Breathing exercises
Decluttering
• “Room of doom” clearout
• Clearing doom piles
• Sorting your wardrobe
Admin
• Paying bills
• Replying to a text
• Making a phone call
• Post & paperwork
• Email clearance
Studying
• Preparing your workspace
• Studying
Holiday
• Packing
• Unpacking
Please read our terms of use here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Reviews for dubbii: the body doubling app
Kindness 1111
This app has been epic for my soul
I'm really grateful for this app, especially because it has made such a wonderful difference in my life and overall well-being! Honestly, I started using Dubbii as a therapeutic activity alongside my weekly therapy sessions because it met so many of my needs, and I never imagined it would help save my life too! I initially thought it would just help me learn to clean better, but what I’ve gained from Dubbii and The DCU in general is priceless—I’d even consider taking out a mortgage for it! Without the reminder to face those tough issues that many ADHD individuals tend to overlook, I am so grateful. Dubbii reminded me to schedule the appointment that got me to the 2nd provider who got me the appropriate treatment needed and saved me potential additional future harm. Thank You Dubbii
Anon_X25
Life changing!!
I used this app for the first time today and actually started crying after I finished the bedroom cleaning with Rox. For someone with severe depression and anxiety it’s impossible most days to even get out of bed and her cleaning step by step made it feel so simple and manageable to clean my room for the first time in a while. Thank you so much for helping me!
