Skills System

Skills System icon

Skills System

Julie Brown

AppRecs review analysis

AppRecs rating 3.2. Trustworthiness 71 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.

★★★☆☆

3.2

AppRecs Rating

Ratings breakdown

5 star

20%

4 star

20%

3 star

40%

2 star

0%

1 star

20%

What to know

Low review manipulation risk

25% review manipulation risk

Credible reviews

71% trustworthiness score from analyzed reviews

About Skills System

The Skills System is a user-friendly set of emotion regulation skills, designed to help people of various ages and abilities, manage emotions.
Skills System Screenshots
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Reviews for Skills System

PinkKevlar

Great Cheat Sheet; Doesnt work offline

I love the Skills System and when I am feeling overwhelmed and need to use the system the most, the app makes it so much easier to go through the steps and figure out what to do. However, I do wish it worked offline or gave a heads-up about this as being unable to access this tool while out of cell service for the weekend was not exactly a fun experience. Though, I do think my upset at not being able to access this app really speaks to how much I use it and much it helps me remember skills that I learned in the videos.

BriVester

Helpful, but feels broad

The application is organized very well, and I was able to learn what I needed to learn, but it doesn’t get into specific details. The regular handouts got a lot deeper, while the app is very condensed in its information. I would rather the full version.

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