In this mental health self-care app, you can access guided exercises, affirmations, and reflections to support self-love and mental well-being. Includes psychologist-designed sessions, breathing techniques, and personal progress tracking.
AppRecs review analysis
AppRecs rating 4.7. Trustworthiness 77 out of 100. Review manipulation risk 35 out of 100. Based on a review sample analyzed.
★★★★☆
4.7
AppRecs Rating
Ratings breakdown
5 star
82%
4 star
10%
3 star
6%
2 star
1%
1 star
2%
What to know
✓
Credible reviews
77% trustworthiness score from analyzed reviews
✓
High user satisfaction
82% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About SELF: Mental Health Self-Care
In here you can unlock the door to self-acceptance and self-discovery.
ViQQi offer you a guided self-love and self-care journey while being your safe space for your true self without judgement. Learn to love every facet of who you are. You deserve that!
We help you improve your mental health and build your self-esteem through deep reflection exercises, starting from your childhood, daily positive affirmations, breathing, self-awareness and deep self-exploring exercises - all made by therapists and psychologists.
Follow our step-by-step self-improvement guide for better mental health and increase your self-confidence. Our app is created based on consultations with psychologists to give you the most effective self-care, self-growth and self-love exercises available.
Psychologists have found that our self-image affects every aspect of our life. It affects our studies, work, communication, relationship, mental health, and happiness.
Our mental health is not always at the same level, but the more focus we give to mental health and the more we train it, the stronger we become and the more resilience we get.
Download now and take advantage of the great features in our app.
FEATURES OF MY TRUE VALUE – SELF ESTEEM:
- Detailed and fully guided self-care to help you improve self-love & mental health
- Introspective questions and insights for your answers.
- Breathing exercises and positive affirmations.
- Created based on consultation with professional psychologists.
- Learn how to be confident with a positive image of yourself and self-love.
- Guided reflections for healing and self-growth.
- Soothing color scheme for the app design.
- Very easy to navigate with a user-friendly interface.
- Overview of your personal journey of healing & self-growth.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
SELF Chapters for positive self-help & self-esteem:
1. Introduction: Getting started
2. Your beliefs about yourself
3. A new way to treat yourself
4. Talk yourself up
5. Your unconscious behavior
6. Your shadows
7. Meet your inner critic
8. Talk and listen with confidence
Listen to positive words of affirmation on a daily basis and achieve wellness - Love yourself!
Everyone, regardless of age, can always benefit from personality development and self-actualization. We all have our own hurt and issues, stemming from traumas in our life that cause issues and problems in our daily lives and hinder our success and happiness. However, through self-care and self-love, we can overcome them and become better versions of ourselves.
Through this self-improvement journey, you will slowly learn how to be confident, improve your mental health, and become happier through breathing exercises, guided self-care activities, and positive affirmations. With this self-help app, you will be able to achieve overall wellness and success.
Download our guided self-care app and take all benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you to build healthy habits. Create a better you & achieve wellness - Love yourself!
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NOTE: This app is not intended to replace counseling or therapy sessions with a psychologist. If your mental health issues are overwhelming you, please seek help from a professional.
Some chapters are free and allow you to get the feel of our app and experience the healing journey of self-growth. For a small fee, you can unlock the new Chapters and continue your self-improvement journey while supporting us.
End user license agreement: https://mytruevalueapp.com/terms_&_conditions.html
Tap to Rate:
Reviews for SELF: Mental Health Self-Care
Completely Forgiven by Jesus
Ehh
It was really helping me love myself, like no other app worked. But then I finished the first part. It told me I had to pay for the 2nd part. Now I don’t believe in myself anymore. If you wanna pay the money then I would recommend! But if not then…
@adon
Doesn’t add up
Updated review 03.04.25 The developer claims I’m reviewing the wrong app, but I’m not. I don’t need to use the app to respond to YOUR privacy policy even if matters no longer apply. Thank you. Does OpenAI delete personal messages? Deletion doesn’t count as data collection, but processing data through your app or services does. The data usage issue persists. Other companies use the App Store’s “usage data” marker, but this developer avoids mentioning it. Data collection is data collection, and the anonymity of the usage data remains unmentioned. Transparency surpasses data collection for me. Apple offers transparency, but companies overlook it due to the absence of “personal data.” Your in-app AI, regardless of processing or deletion, constitutes data collection, even if brief and self-resolving. Previous review: Privacy policy doesn’t align with the App Store’s guidelines: no data collection. It saves conversations with AI and collects “usage data.” Both can be displayed in the App Store as “data not linked to you.” I’d like to review other exceptional companies’ privacy policies, but I’m starting to understand the loophole. I’ll continue to provide 1-star reviews until these companies rectify their issues. It’s similar to Yelp: you can’t delete or purchase honest reviews. Therefore, this 1-star rating will remain. Get your act together.
