Belle Period & PMDD Tracker

Belle Period & PMDD Tracker icon

Belle Period & PMDD Tracker

Belle Health Ai Technologies Ltd

4.8

276 ratings

Free

With this health tracking app, you can log menstrual cycles, symptoms, and mental health activities to monitor hormonal well-being. Includes symptom journaling, personalized reports, and CBT self-care tools.

AppRecs review analysis

AppRecs rating 4.5. Trustworthiness 67 out of 100. Review manipulation risk 26 out of 100. Based on a review sample analyzed.

★★★★

4.5

AppRecs Rating

Ratings breakdown

5 star

87%

4 star

10%

3 star

2%

2 star

1%

1 star

0%

What to know

Low review manipulation risk

26% review manipulation risk

High user satisfaction

87% of sampled ratings are 5 stars

Detailed user feedback

42% of sampled reviews provide substantial detail

About Belle Period & PMDD Tracker

Track PMDD, PMS, and menstrual cycles while improving your mental well-being. Belle combines a period tracker, symptom tracker, and CBT therapy tools to help you manage hormonal health with science-backed insights.

TRACK & UNDERSTAND YOUR BODY

• Period & Cycle Tracker – Predict hormonal shifts and plan ahead.

• PMDD Symptom Tracker – Log mood, pain, energy, and more.

• CBT Therapy & Self-Care – Reduce stress and improve mental health.

• Daily Symptom Tracker – Spot patterns in your well-being.

• Hormonal Health Reports – Gain personalized insights for better self-care.

BELLE HELPS YOU MANAGE:

• PMDD, PMS, Endometriosis, PCOS, Menopause & more.

• Mood & mental health support with science-backed tools.

• Cycle-based reports for better symptom management.

FEATURES TO SUPPORT YOU:

• PMDD & Period Reports – Share insights with doctors.

• CBT Therapy Tools – Improve mood and emotional balance.

• SOS & Relief Toolbox – Quick help for PMDD & PMS symptoms.

• Women’s Health Insights – Stay on top of hormonal well-being.

TRACK & UNDERSTAND YOUR BODY

• PMDD Symptom Tracker – Monitor pain, mood, sleep, energy & more.

• Cycle Tracker – Stay ahead of hormonal changes.

• CBT Therapy & Self-Care – Improve mental health with evidence-based techniques.

• Daily Symptom Tracker – Identify patterns to better manage PMDD and PMS symptoms.

• Hormonal Health Reports – Get cycle-based insights for better well-being.

BELLE EMPOWERS YOU TO MANAGE:

• PMDD, PMS, Endometriosis, PCOS, Menopause, ADHD & more.

• Personalized cycle-based reports for better symptom management.

• Support your mental health with science-backed self-care tools.

FEATURES TO HELP YOU FEEL BETTER

• PMDD Reports – Share medically-endorsed symptom tracking with doctors.

• CBT Therapy-Based Self-Care – Reduce stress, improve mood, and take control.

• Daily Symptom Tracker – Identify hormonal patterns over time.

• SOS & Toolbox – Quick relief for PMDD & PMS symptoms.

• Women's Health Insights – Manage hormonal health and mental well-being.

YOUR DATA IS SAFE & PRIVATE
Belle follows GDPR compliance for full data privacy. Your information is never sold.

Join Belle’s growing community & take control of your health today!
• Instagram: https://www.instagram.com/bellehealth.pmdd/
• Pinterest: https://pinterest.com/bellepmdd/
• Reddit: https://www.reddit.com/r/bellehealth/

Terms & Privacy:
https://bellehealth.co/terms-and-conditions/ | https://bellehealth.co/privacy-policy/
Belle Period & PMDD Tracker Screenshots
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Tap to Rate:

Reviews for Belle Period & PMDD Tracker

popiedop

Love it

I have PMDD and it’s such a relief to finally find an app that has specific symptoms to PMDD not just PMS and dives into other symptom logging that I haven’t seen in any other app.

C truth beauty

Great app-only a few changes requested

Love the reminders, daily-customizable gold, tips, clean interface and privacy options, and that you don’t track personal data. Usefulness and lasting ability would increase if 1. Don’t require subscription for partners/people we need to alert about our cycle…or make it nominal ($1-5?) 2. Give a full 30-60 days trial…so we can see full usefulness/issues with app. 3. Cost in these times is prohibitive for most, especially disabled, youth, unemployed….max $30/year to increase broader usage

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