MeTime MS

Learn how to perform self-acupressure for management of chronic symptoms like pain or fatigue. This easy-to-learn technique is based on research conducted at the University of Michigan and has been shown to be effective for reducing severity of symptoms. In fact, research shows that using this app for 6-8 weeks improves pain and/or fatigue in different medical populations, and also has positive effects on sleep and quality of life for some users.