AppRecs review analysis
AppRecs rating 4.5. Trustworthiness 68 out of 100. Review manipulation risk 29 out of 100. Based on a review sample analyzed.
★★★★☆
4.5
AppRecs Rating
Ratings breakdown
5 star
94%
4 star
6%
3 star
0%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
29% review manipulation risk
✓
High user satisfaction
94% of sampled ratings are 5 stars
About The HHF Method
Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself.
Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed.
Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal.
We also offer
In depth walk through demos for every exercise
Easily log your progress, stats, and photos in app
Set up videos and useful training and nutrition videos
Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training.
Feel supported and motivated with our in app community and connect with other likeminded women worldwide
Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family
Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga
Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.
The HHF Method Screenshots
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Reviews for The HHF Method
Rosesnat
Amazing app with tons of knowledge!
This app and the creator are AMAZING! There is a ton of knowledge in the app and I love the form videos! There are also so many other well thought out features (tracking your measurements, progress photos, history of the weights you have done, even down to a timer to help you remember to break between sets!) if you are willing to put in the work and do the program you will not be disappointed and you will see results! Following this program has changed my life and confidence!
TEllenD12
I would have kept using it
After using HHF programming for over a year I needed to pause it for a second surgery I was having. (I had paused it once before for 60 days) and was told I couldn't do that, had to cancel. Ok..weird but I did. I went to resume after I was released back to the gym and was told all my progress and programming was gone because I cancelled. Probably could have told me that. For the most part I did enjoy the programming though I started feeling less challenged after a year and it felt automated vs. personalized. I would have kept using it had they not just told me my only option was to cancel and I lost everything.
