About Flex and Flow
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Flex and Flow is a boutique Pilates studio specializing in Reformer group classes and also offering Stability Chair, Tower, Jump board and Boxing classes. All the classes are taught in English and suitable for all levels.
Consisting of 2 floors with 14 Reformers in total, you get so many different classes all under 1 roof and they are all available for booking through the same class package directly through the App.
Flex and Flow is a boutique Pilates studio specializing in Reformer group classes and also offering Stability Chair, Tower, Jump board and Boxing classes. All the classes are taught in English and suitable for all levels.
Consisting of 2 floors with 14 Reformers in total, you get so many different classes all under 1 roof and they are all available for booking through the same class package directly through the App.
Flex and Flow Screenshots
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