With this online exercise program, you can follow personalized workout plans, join live classes, and track your progress. Includes tailored routines, expert-led sessions, and a variety of classes for different fitness levels.
AppRecs review analysis
AppRecs rating 4.8. Trustworthiness 68 out of 100. Review manipulation risk 25 out of 100. Based on a review sample analyzed.
★★★★☆
4.8
AppRecs Rating
Ratings breakdown
5 star
85%
4 star
13%
3 star
2%
2 star
0%
1 star
0%
What to know
✓
Low review manipulation risk
25% review manipulation risk
✓
High user satisfaction
85% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About Bold: Science-backed exercises
Bold is an at-home, online exercise program designed to help adults 65+ live their strongest, happiest, and healthiest lives.
Designed by expert physicians, physical therapists, kinesiologists, and certified trainers, Bold provides science-backed, personalized exercise programs for adults aged 65 and above. Our proven balance programs decrease the risk of falls by more than 40%, while our pain programs effectively reduce joint pain by over 50%.
Bold is available at no cost through select health plans. You may also sign up and use your flex card benefits or pay out-of-pocket for a membership.
Bold Features:
Personalized Program: Tailored exercise plans led by experts, customized for your fitness level, health conditions, and goals.
Live Classes: Join daily live sessions with fellow Bold members.
Explore 500+ Classes: Diversify your routine with online classes you can take any time, anywhere, including yoga, strength, tai chi, cardio, and more.
Track Your Progress: Set and achieve goals, receive timely reminders, and celebrate milestones with our progress-tracking features.
“I was delighted with the breadth of classes offered, the instruction was really good, I could do it at home, and I could do it at my convenience.” - Gerrie, 75
Feedback? Contact us at hello@agebold.com
Designed by expert physicians, physical therapists, kinesiologists, and certified trainers, Bold provides science-backed, personalized exercise programs for adults aged 65 and above. Our proven balance programs decrease the risk of falls by more than 40%, while our pain programs effectively reduce joint pain by over 50%.
Bold is available at no cost through select health plans. You may also sign up and use your flex card benefits or pay out-of-pocket for a membership.
Bold Features:
Personalized Program: Tailored exercise plans led by experts, customized for your fitness level, health conditions, and goals.
Live Classes: Join daily live sessions with fellow Bold members.
Explore 500+ Classes: Diversify your routine with online classes you can take any time, anywhere, including yoga, strength, tai chi, cardio, and more.
Track Your Progress: Set and achieve goals, receive timely reminders, and celebrate milestones with our progress-tracking features.
“I was delighted with the breadth of classes offered, the instruction was really good, I could do it at home, and I could do it at my convenience.” - Gerrie, 75
Feedback? Contact us at hello@agebold.com
Bold: Science-backed exercises Screenshots
Tap to Rate:
Reviews for Bold: Science-backed exercises
Fratoino
Getting started
The text prompts are helpful 💞
B. goldenage
Easy, fun.
I am doing easy exercise now as I have not worked out in 2 years. Need body stretches and 3 of the classes do that. Will gradually move up to more, but knee problems so will do it slowly. Love the classes as I can take a break in between classes.
