ADHD Sound App
Free
rated 4.6 stars
About ADHD Sound App
How It Works?
Mellow blends gentle brain-stimulating exercises with personalized sound therapy to help you think clearer, work smarter, and rest deeper. Whether you're powering through a project, studying for exams, or winding down after a long day, Mellow adapts to your mind’s unique rhythm, helping you stay in sync with your goals at every step.
Mellow offers scientifically crafted soundscapes designed to sharpen focus, ease stress, and promote deeper sleep. By gently guiding your brainwaves into optimal states, Mellow helps you effortlessly slip into deep concentration or peaceful relaxation—whenever you need it. Plus, our innovative ADHD-friendly mode ensures a tailored experience for neurodivergent minds.
Why Choose Mellow?
* Tired of distractions, restless nights, or feeling mentally drained? Mellow is your all-in-one solution for:
* Falling asleep faster and enjoying uninterrupted rest
* Entering flow states with effortless concentration
* Breaking through procrastination and staying motivated
* Sustaining energy and clarity for longer work sessions
* Meditating more deeply to recharge your mind
* Reducing stress and anxiety for a calmer, more balanced day
Elevate Your Mind—Naturally
* Enhance focus by optimizing brain activity in key attention zones
* Achieves up to 10x deeper concentration compared to standard background noise
* Experience 2x more the stress relief than typical relaxation music
* Train your brain for consistently restful, restorative sleep
Your Mental Wellness Companion
Struggling with focus, forgetfulness, or overwhelm? Mellow is designed to help—without the hassle of rigid planners or complicated habit trackers. Instead of forcing your brain to adapt, Mellow works with your natural rhythms, cutting through mental fog and keeping you aligned with what matters most.
Start your journey to a calmer, sharper, and more balanced mind today with Mellow.
SUBSCRIPTION
ADHD Sound App offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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Terms of service: https://bettersleepcycle.com/terms
Feedback: support@bettersleepcycle.com
ADHD Sound App Screenshots
Reviews for ADHD Sound App
CA LAnn
Non-distracting
Music helps me focus and work around the house especially! This kind of music helps me to calm my busy thoughts.
Air In H.
No CBT lessons like Instgram says
I bought this app thinking there were soundscapes and CBT lessons. Said they would remind me before the free trial was over, and they didn’t so I’ve been charged a full year for an app that only has soundscapes on it. Inaccurate description of what they offer! DO NOT BUY!! IT’S A SCAM!!
Angi1678!
Charged incorrect amount
I selected the $59.99 lifetime amount but was instantly charged $95.99! Beware!
John13532
ADHD/Anxiety/Stress Relief
At 70, I've struggled with sleep and focus for years. At night, I'd obsess over whether I turned everything off, leaving me exhausted. But 'Mellow' solved this perfectly—its calming features help me drift off peacefully. During the day, the 'Focus' and ADHD modes work like magic, helping me stay on task with reading and chores (something I never thought possible at my age!). What I love most is how simple and effective it is—no gimmicks, just tools that work. The soothing backgrounds and reminders make it feel like a companion. Even my grandkids are impressed! If you need help with sleep or focus, just try it. I can't recommend it enough!
ADHD sufferer 1
Just another App designed to sell sell sell and not deliver!
This App gets you in with an initial cheap price then up sells everything! You end up spending a lot of money then when you finally get to the app and start using it you can see why they make you pay upfront. It’s not definitely not worth it.
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